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Tabata NOW | October 2026
Runtime: 60 Min
Item: 32276
Tabata 20:10 Work/Rest / Terrors in the Night • 144 - 160 BPM, Continuous within blocks • 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block • 8 Cycles of 20:10 Work / Rest, 1 Min Recovery*includes Choreography Template available exclusively in the Power Music NOW app
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1
128
Heads Will Roll (Warm Up)
The Yeah Yeah Yeah's
2
144
Zombie (Block 1)
The Cranberries
3
144
The Monster (Block 1)
Eminem feat. Rihanna
4
144
Bring Me to Life (Block 2)
Evanescence
5
144
Monster (Block 2)
Shawn Mendes & Justin Bieber
6
150
Dracula (Block 3)
Tame Impala, JENNIE
7
150
Takedown (Block 3)
JEONGYEON, JIHYO, CHAEYOUNG
8
150
The Dead Dance (Block 4)
Lady Gaga
9
150
She Wolf (Falling to Pieces) (Block 4)
David Guetta feat. Sia
10
160
Time Warp (Block 5)
Rock Horror Picture Show
11
160
Monster Mash (Block 5)
Bobby 'Boris' Pickett
12
92
Graveyard (Cool Down)
Halsey
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BPM
Title
Original Artist