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Tabata PowerMix Vol. 18

Runtime:60 Min

Item:31816

$14.95

Tabata PowerMix
• 130 BPM Warm Up
• 150 BPM Tabata Cycles
• 130 BPM Cool Down
• Ideal for TABATA - 8 cycles of 20 seconds of work, 10 seconds of rest with a 1 min recovery after every Tabata cycle
• Featuring a mix of Club-Dance, Alternative, Hip-Hop, Pop

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