Group Rx Online - Revolution 30 - Vol. 27

Group Rx Online - Revolution 30 - Vol. 27 Listen to Sample

Instant Online Access
Item
51776D
Runtime
30 Min

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

Grab a friend and hop on the bike. The thrill of chart-topping music combined with stellar choreography pushes you to be your best. The competition? You look at ‘em in the mirror every day. What changes from one release to the next in REVOLUTION? Resistance, riding positions, speed, terrain and MUSIC that makes you want to GO! Take the next step and JOIN THE REVOLUTION!

REVOLUTION EDUCATION: Riding the Cadence Window

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample I Love Me (Warm Up) Meghan Trainor feat. LunchMoney Lewis Listen to Sample Play Sample
2 Listen to Sample Stop Sample Swish Swish (Intervals 1) Katy Perry feat. Nicki Minaj Listen to Sample Play Sample
3 Listen to Sample Stop Sample Booyah (Intervals 2) Showtek Listen to Sample Play Sample
4 Listen to Sample Stop Sample Human (Mountains) Rag'n'Bone Man Listen to Sample Play Sample
5 Listen to Sample Stop Sample I Will Survive (Recovery) Gloria Gaynor Listen to Sample Play Sample
6 Listen to Sample Stop Sample That's What I Like (Stretch) Bruno Mars Listen to Sample Play Sample