Group Rx - POWER STEP Vol. 15

Group Rx - POWER STEP Vol. 15 Listen to Sample

DVD Package
or
Instant Online Access
Item
50852
Runtime
60 Minutes

POWER STEP Volume 15 lights a fire under your feet and puts the power of music right where it counts – your heart beat. Whether you enjoy a low impact approach, or like to jump to the moon, this release puts you in the driver’s seat to determine your output. New exercises and patterns test not only your physicality, but your brain, too. New synapses are formed in your brain when you learn a new pattern, and when you repeat that pattern, your brain responds with permanence. YOU + STEP = FIREWORKS for your body and your brain. PUT POWER IN YOUR STEP!

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample Sledgehammer (Prepare) Fifth Harmony Listen to Sample Play Sample
2 Listen to Sample Stop Sample Shut Up and Dance (Activate) Walk The Moon Listen to Sample Play Sample
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6 Listen to Sample Stop Sample Don't (Power 1) Ed Sheeran Listen to Sample Play Sample
7 Listen to Sample Stop Sample One Last Time (Power 2) Ariana Grande Listen to Sample Play Sample
8 Listen to Sample Stop Sample Blow (Speed) Ke$ha Listen to Sample Play Sample
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