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Group Rx - SPORT Vol. 1
Group Rx - SPORT Vol. 1
 

Introducing SPORT Volume 01! Drills, functional core movements and basic strength training come together to create a total body workout that fits everybody, from the beginner to the experienced athlete. The moves are basic, yet progressive. The choreography is simple and engaging. Add upbeat and intense music and you’ve got SPORT! Amazing coaches guide you through 10 tracks using strategically chosen athletic exercises focusing on cardio, strength, balance and core training. Equipment includes a step for box training, one heavy and one light dumbbell, and you. Real people. Real Fitness. Real Results. SPORT is where it happens. GAME ON.

SPORT Education: Introducing SPORT

Equipment Needed: Box, Dumbbells or Plates

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Songs of Fall 2017
Songs of Fall 2017
135-150 BPM 
The times, or leaves, they are a’ changin! Spice up your routine with our most unbe-leaf-able Songs of Fall yet, guaranteed to warm up your routine with radio hits like “Thunder,” “Havana,” “Bodak Yellow” and more!
Handz Up! Cardio 10
Handz Up! Cardio 10
141-153 BPM 
Put your Handz Up! for Volume 10 of this high energy cardio release! Your students will be begging for “Mercy” after working out to this mix! Blending strong bass rhythms and cutting edge synthesizers produce adrenaline infused Eurodance remixes your students will love! Featuring songs like “I’m the One,” “Shape of You,” “Heavy” and more!
Songs of Summer 2017
Songs of Summer 2017
130-150 BPM 
It is officially Summer - and with it comes a whole new mix of the season’s best songs to celebrate! Featuring “Despacito,” “Malibu,” “Attention,” and more remixes to keep you motivated all Summer long! “Strip That Down” and turn up the heat on your classes with Songs of Summer 2017!
Cardio Country PowerMix Vol. 2
Cardio Country PowerMix Vol. 2
133-150 BPM 
Your “Wildest Dreams” are about to come true with the newest release of Cardio Country PowerMix! Volume 2 is the perfect mix between Fitness and Country music featuring Top 40 Country Hits guaranteed to put a little twang into your classes with songs like “The Fighter,” “Body Like a Back Road,” “H.O.L.Y.” and more!
Instrumental Cardio
Instrumental Cardio
140 BPM 
We’ve removed the vocals from this powerful Cardio playlist so you can focus on your choreography and classes. The driving beats and explosive energy are sure to motivate you and your students to experience your best Hi-Lo class yet!
Box Training 12
Box Training 12
140-153 BPM 
Train for the ultimate Boxing session with Box Training 12! This high-energy mix is set to a ramping BPM of 140-153 and features a mix of new and classic hits. Pack an extra punch into your next Hi-Lo class with songs like “Satisfy,” “Rather Be,” “Kiss Me,” and more!
Cardio Blast! PowerMix Vol. 2
Cardio Blast! PowerMix Vol. 2
141-150 BPM 
Cardio Blast PowerMix is back with more motivating energy in Vol. 2! With a ramping BPM of 141-150, this mix is fast-paced and exactly what your students need to BLAST through their next Cardio class. Featuring tracks like “Yellow Flicker Beat,” “New Romantics,” “Trap Queen,” and more.
Handz Up! Cardio 6
Handz Up! Cardio 6
141-153 BPM 
Put your Handz Up! for Volume 6 of this high-energy Cardio release! The hottest radio hits are transformed into high-octane Eurodance remixes to give your classes the ultimate Hi-Lo class experience. Featuring songs like “FourFiveSeconds,” “Love Me Like You Do,” “Bang Bang,” and more!
Instructors' Choice 2015 - Hi-Lo
Instructors' Choice 2015 - Hi-Lo
140-152 BPM 
The ultimate Hi-Lo instructor mix - as determined by YOU! The votes are in and this album includes all of your top cardio song choices. Featuring up-tempo favorites like "Boom Clap," and "Trumpets," hearts will be pumping in no time!
Maxx NRG PowerMix Vol. 14
Maxx NRG PowerMix Vol. 14
145-160 BPM 
Prepare your class for another supercharged workout mix. Featuring elevated BPMs, intense beats, and motivating energy! This fresh release for the widely-popular series is going to push your class to the max.
Hi-Lo Radio Hits 10
Hi-Lo Radio Hits 10
141-150 BPM 
Hi-Lo Radio Hits features energy infused remixes of today’s most popular radio hits. If your classes demand recognizable music at higher BPMs then this is the Mix for you. Featuring hits originally made famous by Taylor Swift, The Lumineers, OneRepublic, Bruno Mars, and many more! Perfect for Kickboxing, Hi-Lo, or any Cardio based class.
Box Training 9
Box Training 9
138-152 BPM 
Box Training 9 is another release from the world’s premiere Latin fitness music company, Fitness Beat. This compilation features authentic Latin flavors at 138-152 BPM. It is the perfect musical motivation for all of your sassy cardio needs!
Maxx NRG PowerMix Vol. 13
Maxx NRG PowerMix Vol. 13
145-156 BPM 
This unique line from Power Music features incredible non-stop Euro energy! With aggressive beats and driving themes your classes will feel the movement of the music. Take your workouts to the Maxx with Maxx NRG Vol. 13.
Hi-Lo Radio Hits 9
Hi-Lo Radio Hits 9
141-150 BPM 
Sometimes everything you need to know is in a name, and the Hi-Lo Radio Hits series is the perfect example, featuring consistent high-energy remixes of today’s hottest songs. Volume 9 is here with another non-stop cardio compilation, featuring songs like “Want U Back,” “Wide Awake,” and “Some Nights.” Topping off at 150 BPM, be ready to get your sweat on - and don’t say we didn’t warn you!
Handz Up! Cardio 3
Handz Up! Cardio 3
141-155 BPM 
This sequel to our bestseller features Eurodance style versions of today's hottest radio hits including "We Found Love," "Somebody That I Used to Know," and "We Are Young." Blending strong bass rhythms and cutting edge synthesizers produces adrenaline infused high energy remixes that your students will love! This driving "Handz Up!" Mix is perfect for Kickbox, Boot Camp, Sports Conditioning, or any type of Cardio Workout.
Instructors' Choice 2012 - Hi-Lo
Instructors' Choice 2012 - Hi-Lo
140-152 BPM 
The best Hi-Lo music of 2011 as determined by YOUR votes! The 8th edition in our best selling series, Instructors' Choice 2012 Hi-Lo, features the most invigorating music of 2011 including "Tonight I'm Loving You," "Knock On Wood," "Grenade," and many more! This exhilarating collection is composed of the songs you said you not only love, but love to use when you teach. This musical anthology is sure to become a favorite among you and your students.
Hi-Lo Radio Hits 8
Hi-Lo Radio Hits 8
141-150 BPM 
Hi-Lo Radio Hits features energy infused remixes of today's most popular radio hits. If your classes demand recognizable music at higher BPMs then this is the Mix for you. Featuring hits originally made famous by Lady GaGa, Katy Perry, OneRepublic, Bruno Mars, and many more! Perfect for Kickboxing, Hi-Lo, or any Cardio based class.
Maxx NRG PowerMix Vol. 12
Maxx NRG PowerMix Vol. 12
145-156 BPM 
This unique line from Power Music features incredible non-stop Euro energy! With aggressive beats and driving themes your classes will feel the movement of the music. Take your workouts to the Maxx with Maxx NRG Vol. 12.
Hi-Lo Radio Hits 7
Hi-Lo Radio Hits 7
141-150 BPM 
Hi-Lo Radio Hits features energy infused remixes of today's most popular radio hits. If your classes demand recognizable music at higher BPMs then this is the Mix for you. Featuring hits originally made famous by The Black Eyed Peas, Pitbull, Lady Antebellum, Chris Brown, and many more!
Handz Up! Cardio Vol. 2
Handz Up! Cardio Vol. 2
141-155 BPM 
This sequel to a bestseller features Eurodance style versions of todays hottest radio hits. Blending strong bass rhythms and cutting edge synthesizers produces adrenaline infused high energy remixes that your students will love! This driving "Handz Up!" Mix is perfect for Kickbox, Combat, Sports Conditioning, or any Cardio Workout.
Instructors' Choice 2011 - Hi-Lo
Instructors' Choice 2011 - Hi-Lo
140-152 BPM 
The Best Hi-Lo Music of 2010 as Determined by YOUR Votes! The 7th edition in our best selling series, Instructor's Choice 2011, features the most invigorating music of 2010. This exhilarating collection is composed of the songs you said you not only love, but love to teach with. This musical anthology is sure to become a favorite of yours and your students.
Best of Hi-Lo Radio Hits
Best of Hi-Lo Radio Hits
140-150 BPM 
Get ready for "The Best" of "The BEST!" Straight from our #1 selling Hi-Lo series, this compilation features a collection of the most popular Tracks from our recent Hi-Lo Radio Hits releases. These chart topping hits ignite with energy and are perfect for any class that only wants to hear today's hottest radio hits!
Maxx NRG PowerMix Vol. 11
Maxx NRG PowerMix Vol. 11
145-156 BPM
This unique line from Power Music features incredible non-stop Euro energy! With aggressive beats and driving themes your classes will feel the movement of the music. Take your workouts to the Maxx with Maxx NRG Vol. 11.
Handz Up! Cardio
Handz Up! Cardio
141 - 155 BPM 
Handz Up! Cardio offers Eurodance style versions of todays hottest radio hits. Blending strong bass rhythms and cutting edge synthesizers produces adrenaline infused high energy remixes that your students will love! This driving "Handz Up!" Mix is perfect for Kickbox, Combat, Sports Conditioning, or any Cardio Workout.
Audio Adrenaline Vol. 2 - Funky House
Audio Adrenaline Vol. 2 - Funky House
140 - 149 BPM 
This series is anything but traditional and features, exclusive, original music not available anywhere else. It's charged with hyper funky beats and driving techno rhythms; creating the kind of energy that knows no limits. If you are ready for something new and innovative, then give yourself a shot of Audio Adrenaline and take your classes to a new extreme!
Aerobics PowerMix 52
Aerobics PowerMix 52
140 - 153 BPM
The varying musical styles make this release perfect for classes with diverse students.
Aerobics PowerMix 48
Aerobics PowerMix 48
 
Blending the hottest music from around the globe is what has made this series so intriguing, Aerobics PowerMix 48 is no exception.
Aerobics PowerMix 50
Aerobics PowerMix 50
140-160 BPM
In 1987, Power Music changed group exercise forever with the release of the 1st Aerobics PowerMix®, making Aerobics PowerMix® 50 a landmark compilation in the evolution of great fitness music.
Instrumental Aerobics PowerMix 2
Instrumental Aerobics PowerMix 2
 
Sometimes words just get in the way! Sound familiar? Power Music is proud to offer an incredible compilation of instrumental music. You’ll be blown away by the Hi-Energy impact these songs have in motivating you and your students.