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Top 40 Vol. 71
Top 40 Vol. 71
128 BPM 

•    60 Minute Non-Stop Mix
•    128 Steady BPM
•    Ideal for Step, Sculpt, Low-Impact and more
•    Featuring current hits originally made famous by Drake, Ariana Grande and Imagine
     Dragons”

Songs of Fall 2018
Songs of Fall 2018
135-150 BPM 
Songs of Fall 2018
H2O Beats 16
H2O Beats 16
130 BPM 

•    60 Minute Non-Stop Mix from Trax Music
•    130 BPM with a cool down track at 67 BPM
•    Ideal for Seniors, Aqua and other water-based activities
•    Featuring current hits originally made famous by Calvin Harris, Shawn Mendes and a
     throwback track by Fleetwood Mac

FreeStep 14
FreeStep 14
130 BPM 

•    60 Minute Non-Stop Mix from Trax Music
•    130 BPM with a cool down track at 87 BPM
•    Ideal for Step, Sculpt and Low Impact
•    Featuring current hot hits like “God is a woman,” “Girls Like You,” and “Remind Me to
     Forget”

Group Rx Online - SPORT 30 - Vol. 4 - STEP
Group Rx Online - SPORT 30 - Vol. 4 - STEP
 

SPORT STEP 30 is metabolic resistance training at its best. Strategically designed to strengthen and tone the legs in every plane of motion, there's no fancy footwork here — just YOU + a STEP. Real tness, real people, real results. SPORT STEP is where it happens. GAME ON.

SPORT Volume 4 is the best yet. The physical results are spectacular, designed to get you moving in all planes and ranges of motion, with a few surprises thrown in to keep you on your toes. Everything about SPORT is designed with you in mind, successfully leading a large group, small class, or personal training session with your clients. The magic starts with you, right here, right now.

SPORT Education: Benefits of Frontal Plane Training

Equipment Needed: Box, Dumbbells or Plates

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Happy Hour Vol. 4 - Feel Good Favorites
Happy Hour Vol. 4 - Feel Good Favorites
132 BPM 
Happy Hour Vol. 4 - Feel Good Favorites is compiled of 14 songs that will bring on the sweat and the smiles! From “Life is a Highway” to “24k Magic” and “Fireball” to “Sweet Caroline,” this mid-tempo mega mix will make a one-hour work feel like a party.
Top 40 Vol. 70
Top 40 Vol. 70
128 BPM 
No need to worry about what’s hot and what’s not, because Top 40 Vol. 70 brings the energy and fun in this one-hour album packed with the latest hits! We’ve done all the heavy lifting loading this new release with songs from today’s biggest artists like Cardi B, Drake, and Ariana Grande so you can focus on push-ups and not playlists.
Top 40 Latin Pop
Top 40 Latin Pop
130 BPM 
Add some heat to the studio with Top 40 Latin Pop! With songs like “Mi Gente,” “Shake Senora,” and “Havana,” these 13 spicy, chart topping hits are sure to motivate your members in any of your dance fitness classes.
Group Rx Online - SPORT 30 - Vol. 3 - STEP
Group Rx Online - SPORT 30 - Vol. 3 - STEP
 

SPORT STEP 30 strengthen the core in all positions - standing, lying, kneeling, prone, supine, you name it, we do it functionally. Real fitness, real people, real results. SPORT CORE is where it happens. GAME ON.

There’s no time like the present to become your best YOU. Using a step, dumbbells and bodyweight, say hello to SPORT Volume 03, total-body training that improves strength, balance, agility, speed, mental focus, cardio function, coordination, and more. Layered execution options are inclusive and achievable by most people. We tackle the exercises and movement patterns that work. We use motivating music that drives you to perform your best from the first beat to the last. SPORT has your name all over it. It’s time. GAME ON!

SPORT Education: Executing the Pistol Squat

Equipment Needed: Box, Dumbbells or Plates

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeStep 13
FreeStep 13
130 BPM 
The latest installment of FreeStep 13 is a fun, upbeat, and energetic mix! Featuring songs from artists like Drake, The Weeknd, Shawn Mendes, Katy Perry, and more this album is perfect for any step or sculpt class.
H2O Beats 15
H2O Beats 15
130 BPM 
H2O Beats 15 is simply “The Best” for the ultimate Aqua workout! Featuring today’s hits like “Never Be the Same” and “Came Here for Love,” to classics like “Under Pressure” and more, this album will have your students ready to get drenched!
Silver Seniors Vol. 10
Silver Seniors Vol. 10
126 BPM 
Silver Seniors Vol. 10 = one hour of nonstop music perfect for your ageless warriors! With songs from Bruno Mars and Ed Sheeran blended with classic favorites from Prince and many others, this album will motivate and inspire your senior members from the warm-up to the cool down.
Yacht Rock PowerMix
Yacht Rock PowerMix
132 BPM 
Put on your Sperry's, dust off your captain's cap, and clink those glasses of champagne! Yacht Rock PowerMix has set sail! Your voyage includes; "Africa,” “Private Eyes," "This is it," "All Night Long," and many more!
Top 40 Vol. 69
Top 40 Vol. 69
128 BPM 
Fire up any class you teach with our #1 best-selling line. Top 40 Vol. 69 continues to inspire and motivate instructors around the world, featuring all the chart-topping hits you love from artists like Bruno Mars, Justin Timberlake, and Meghan Trainor, all at the perfect 128 BPM.
2018 Instructors' Choice 132 BPM - Anniversary Edition
2018 Instructors' Choice 132 BPM - Anniversary Edition
132 BPM 
“Rise Up” because Instructor’s Choice Anniversary Edition - 132 BPM is here! The votes are in and we took all your top picks from “Got to Be Real” to “Shape of You” and “Blurred Lines” to “Bodak Yellow,” set them to the best beats, and put them all in one place. Press play and motivate each one of your participants with this blended high-energy mix of chart topping hits.
17 Again! PowerMix Vol. 17
17 Again! PowerMix Vol. 17
128 BPM 
The word in the gym is that “Ain’t Nobody" got time to miss your classes since you’re the instructor with music that makes them feel like they’re the “King of Anything.” From “Sir Duke” to “24k Magic vs This is How We Do It,” this album feels like a one-hour fitness party that even “Sweet Caroline” wouldn’t want to miss. This album is perfect for your senior workout sessions and your biggest step, pump, or cardio classes.
FreeStep 12
FreeStep 12
130 BPM 
Free Step 12 will have your students stepping to the beat and singing along to all of the big hits on this fully loaded playlist. You create the choreo, and let this music bring the energy and power for one hour of fitness fun!
H2O Beats 14
H2O Beats 14
128 BPM 
With classics like “Never Can Say Goodbye,” and hot radio favorites like the “Good Old Days,” H2O Beats 14 is the “Perfect” soundtrack for all your aqua workouts. This brand-new album has something for everyone. Bring new energy to your classes when you pump this mix that will have your classes looking like an awesome sweat session but feeling like a pool party!
Top 40 Vol. 68
Top 40 Vol. 68
128 BPM 
Top 40 Vol. 68 will have your classes moving from "Dusk til Dawn!" With songs like " What Ifs," "Lonely Together," and "Perfect," your participants will want you to crank up the volume as they pump out reps, to songs that they hear on the radio everyday to a thumping 128 bpm! Get ready to sweat like the "Good Old Days" with these hot top 40 tracks perfect for any bootcamp, cardio, or core class.
Silver Seniors Vol. 9
Silver Seniors Vol. 9
126 BPM 
Your class will feel simply "The Best" after working out to Silver Seniors Vol. 9 This non-stop mix features songs like " Little Red Corvette," "Never Can Say Good Bye," and "Downtown." Your students won't want the fitness party to end, with this one hour of feel good tracks, that everyone will recognize!
Best of 2017 PowerMix
Best of 2017 PowerMix
132 BPM 
Are you looking for the hottest mix to energize your classes? Best of 2017 PowerMix has all the music motivation you need! Take your students on a journey through 2017 with songs like "Shape of You," "Despacito" and " I Feel It Coming." Your particpants will be "Chained to the Rhyhtm" and ready to bring it from Track 1 to Track 15 with these catchy, upbeat songs they know so well.
ONEderland - One Hit Wonders of the 00's
ONEderland - One Hit Wonders of the 00's
130 BPM 
Bring back the frosted tips and butterfly clips, and the "Blue ( Da Ba Dee) song we all know and love, with ONEderland - One Hit Wonders of the 00's. Whether you're coaching a boot camp to "Who Let the Dogs Out" or grooving in a dance class to "Laffy Taffy," this playlist takes you all the way back . With a steady 130 BPM and all the fun of the orignal tracks, this one-hour mix is perfect for any class format!
Power Pop Latino
Power Pop Latino
132 BPM 
Add some energy and spice to your playlist with the latest from Power Pop Latino.Latin music makes us feel the rhythm and can take us to a tropical island in the midde of a workout. With songs like " Quando, Quando, Quando," "Come Baby Come," and "Shake Senora," these tracks are sure to move your class whether you're doing the "Conga" or crunches.
Group Rx Online - SPORT 30 - Vol. 1 - STEP
Group Rx Online - SPORT 30 - Vol. 1 - STEP
 

SPORT STEP 30 is metabolic resistance training at its best. Strategically designed to strengthen and tone the legs in every plane of motion, there's no fancy footwork here — just YOU + a STEP. Real tness, real people, real results. SPORT STEP is where it happens. GAME ON.

SPORT by Group Rx is a 30-minute program designed to PUSH your training edge, FINE- TUNING the body with an emphasis on CARDIO, STRENGTH and CORE training, in an inspiring group environment. Set to motivating music, strategically chosen athletic movements using every plane of motion, and various positions, SPORT is for ALL FITNESS LEVELS. SPORT strengthens the heart, increases bone mineral density, improves coordination, and tones the entire body, with every move you make. This is where real fitness happens, where everyone is an athlete. It’s GO Time! BECOME ARMED & DANGEROUS!

SPORT Education: Introducing SPORT

Equipment Needed: Box, Dumbbells or Plates

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

H2O Beats 13
H2O Beats 13
130 BPM 
There are a "Million Reasons" why you need H2O Beats Vol. 13! As your drive down "The Freeway of Love" you will want to turn the volume up. Featuring top chartting hits from Sam Smith, P!nk, and Justin Bieber, you'll make "Friends" with your class in no time. Along for the ride are a few classics from Fleetwood Mac and Spandau Ballet to get your Aqua class really churning that water. This is sure to be a class favorite!
FreeStep 11
FreeStep 11
130 BPM 
FreeStep 11 will have your students stepping to the beat and singing along to all of the big hits on this fully loaded album. You create the choreography, and let this music bring the energy and power, for one hour of fitness fun!
Outrageous Oldies - Splish Splash
Outrageous Oldies - Splish Splash
128 BPM 
Outrageous Oldies Cardio will get those heart rates high with classic hits like “Breaking Up Is Hard To Do,” “California Dreaming,” “Going To A Go Go,” and more! With songs that everyone will recognize, Outrageous Oldies Cardio - Splish Splash will quickly become a class favorite!
ONEderland - One Hit Wonders of the 90's
ONEderland - One Hit Wonders of the 90's
130 BPM 
Pull out your tracksuit and scrunchy because ONEderland is back again and this time with a 90’s twist! This mix brings you a collection of hits that started (and ended) a career… in 3 minutes! ONEderland brings you powerful remixes to those One Hits you know and love! Featuring songs like “Achy Breaky Heart,” “Barbie Girl,” “What Is Love,” and more.
Group Rx - POWER STEP Remixed
Group Rx - POWER STEP Remixed
 

POWERSTEP Remixed brings your favorite tracks from previous releases REMIXED with all new music at a discounted price!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

FreeStep 10
FreeStep 10
130 BPM 
Get ready to bring the “Thunder?” The latest installment in the FreeStep series from Trax Music is here featuring an invigorating blend of catchy, upbeat favorites at a consistent 130 BPM perfect for Step, Sculpt, Low Impact, and other similar activities. Including hits like “Crying in the Club,” “Most Girls,” “Bad Liar,” and more!