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Guilty Pleasures PowerMix
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1
128
Eye of the Tiger
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2
128
What Is Love
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3
128
Wannabe
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4
129
Break My Stride
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5
129
Macarena
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6
130
Let’s Hear It For the Boy
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7
130
Tubthumping
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8
131
All Star
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9
132
9 to 5
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10
132
Waiting For a Star to Fall
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11
132
Ice Ice Baby
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12
132
Tik Tok
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13
132
U Can’t Touch This
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14
132
Call Me Maybe
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15
104
She’s Like the Wind(Cooldown)
Group Rx - POWER STEP Vol. 6
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1
Candy (Prepare)
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2
Good Time (Activate)
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3
Blown Away (Elevate)
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4
Gangnam Style (Intervals 1)
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5
Don't Stop the Party (Strength Shot 1)
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6
Ready or Not (Power 1)
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7
Right Now (Power 2)
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8
Set Fire To The Rain (Speed)
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9
Ho Hey (Intervals 2)
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10
Oath (Strength Shot 2)
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11
Don’t Rush (Core)
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12
Little Things (Recovery)
Instructors' Choice 2013 - Step
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1
128
Titanium
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2
128
Pump Up the Jam
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3
128
Somebody That I Used to Know
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4
128
What Makes You Beautiful
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5
128
Stayin’ Alive
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6
128
Scream
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7
128
Blow Me (One Last Kiss)
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8
128
Whistle
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9
128
Gangnam Style
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10
128
Firework
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11
128
Drive By
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12
128
One More Night
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13
128
Girl On Fire
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14
128
Try
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15
128
Call Me Maybe
Power through your classes with this high-energy playlist that mixes current chart toppers ("Suit & Tie"), old-school hits (MC Hammer's* in the house!) and hard-hitting rock (Metallica*, anyone?). Each track was selected for its driving beat and catchy chorus to bring you maximum workout motivation. This playlist features an even 130 beats per minute throughout, making it ideal for today's hottest workouts: boot camps, circuits, athletic step, plyometrics, muscle conditioning and more. Let's get after it! - Amy Dixon
Amy Dixon is one of the most dynamic fitness instructors and Master Trainers in the industry today. She holds a Bachelor of Science degree in exercise physiology as well as many other fitness certifications. Amy is a contributing fitness expert for many major Lifestyle magazines, a master trainer for Schwinn, BOSU, and GRAVITY and stars in many critically acclaimed fitness DVD’s. She is a former World competitive power tumbler and coach and uses that experience everyday in her classes. With over 15 years of teaching experience, she is best known for her energy and enthusiasm for fitness. Her energy is contagious.
*Originally Made Famous By
Group Rx - POWER STEP Vol. 5
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1
One More Night (Prepare)
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2
Skyfall (Activate)
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3
Feel Again (Elevate)
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4
Girl On Fire (Intervals 1)
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5
Bom Bom (Strength Shot 1)
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6
You Bring Me Joy (Power 1)
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7
Don’t Wake Me Up (Power 2)
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8
Locked Out of Heaven (Speed)
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9
Your Body (Intervals 2)
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10
Give Me Everything (Strength Shot 2)
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11
Sweet Dreams (Are Made of This) (Core)
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12
Standing Still (Recovery)
willPower - Season Four
- Song Block 1
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1
126
Phunky Fresh Dance
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2
126
Da Funk
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3
126
Euforia
- Song Block 2
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4
126
House Anthem of Funk
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5
127
Tribal Drum Funk
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6
128
Teli
- Song Block 3
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7
128
Beng Dem Drums
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8
128
Catch it for Ya
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9
128
Get on the Dance Floor
- Song Block 4
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10
128
Groove to this Funk
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11
128
Precoce
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12
128
Glad You Came
- Cooldown
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13
100
Harp de Funk
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