The store will not work correctly when cookies are disabled.
JavaScript seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Javascript in your browser.
Local Storage seems to be disabled in your browser.
For the best experience on our site, be sure to turn on Local Storage in your browser.
Cardio NOW | November 2023
Runtime: 60 Min
Item: 31634
Cardio Conditioning • Right and Left Lead Blocks (3 min) • Short Anaerobic Drills (2min) • 2 Power Tracks for Anaerobic Spike • 4 Blocks, 2 Power Tracks, Warm Up & Cool Down • 140:150 BPM, 32-count, Continuous
+ Read More
1
140
Keep Going Up (Warm Up)
Timbaland feat. Nelly Furtado & Justin Timberlake
2
140
bad idea right? (Block 1 Right)
Olivia Rodrigo
3
150
Gimme! Gimme! Gimme! (A Man After Midnight) (Block 1 Drill R)
ABBA
4
140
centuries (Block 1 Left)
Fall Out Boy
5
150
Gimme! Gimme! Gimme! (A Man After Midnight) (Block 1 Drill L)
ABBA
6
140
What It Is (Block Boy) (Block 2 R)
Doechi
7
150
Crank It (Whoah!) (Block 2 Drill R)
Kideko & George Kwali feat. Nadia
8
140
Never Forget You (Block 2 Left)
Zara Larsson & MNEK
9
150
Crank It (Whoah!) (Block 2 Drill L)
Kideko & George Kwali feat. Nadia
10
140
Paint the Town Red (Block 3 Right)
Doja Cat
11
150
Whoopty (Block 3 Drill R)
CJ
12
140
Yeah! (Block 3 Left)
Usher feat. Lil Jon & Ludacris
13
150
Whoopty (Block 3 Drill L)
CJ
14
145
Choose Your Fighter (Power 1)
Ava Max
15
140
Desire (Block 4 Right)
Calvin Harris with Sam Smith
16
150
Come & Go (Block 4 Drill R)
Juice WRLD & Marshmello
17
140
Let's Do This (Block 4 Left)
Outskrts
18
150
Come & Go (Block 4 Drill L)
Juice WRLD & Marshmello
19
145
Bigger Stronger Faster (Power 2)
Eric Lives Here
20
115
I Don't Mind (Cool Down)
Usher feat. Juicy J
#
BPM
Title
Original Artist