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CYCLE - A Very Sweaty Christmas
Runtime: 47 Min
Item: 30590
• Interval Cycle Mix Presented by Cat Kom of Studio Sweat • Multi BPM • Formatted to include Jumps, Climbs & Sprints, Fast Flat Build-Ups and more • A collection of Holiday favorites like "The Christmas Song," "This Christmas," "Angels We Have Heard On High," and "Auld Lang Syne"
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1
140
I Wish It Could Be Christmas Everyday (Warm Up)
Wizzard
2
132
Angels We Have Heard On High (Jumps)
Traditional
3
103
Last Christmas (Fast Flat Seated & Stand)
WHAM!
4
141
Rockin' Around the Christmas Tree (Seated Resistance Loadin)
Brenda Lee
5
128
This Christmas (Climbs & Sprints)
Donny Hathaway
6
129
We Three Kings (Standing Climb w/Drop Ba)
Traditional
7
93
Christmas / Sarejevo (Fast Flat Build-Ups)
Trans-Siberian Orchestra
8
117
Christmas Rapping (Heavy Hill & Fast Flats)
The Waitresses
9
144
Hallelujah (Ladder Sprints)
Leonard Cohen
10
150
Wonderful Christmas Time (Standing Resistance Load)
Paul McCartney
11
69
The Christmas Song (Chestnuts Roasting On An Open Fire) (Cool Down)
Justin Bieber
12
122
You're a Mean One, Mr. Grinch (Stretch)
Dr. Seuss
13
126
Auld Lang Syne (Closing Sing-along)
Traditional
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