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CYCLE - Body Shaper & Bad Mood Breaker
Runtime: 60 Min
Item: 30547
• Interval Cycle Mix Presented by Cat Kom of Studio Sweat • Multi BPM • Formatted to include Seated Climbs + Jumps, Fast Runs, Break Away Sprints and more • Mix Genres - Pop, Rock, Hip-Hop and featuring the classic "Walking On Sunshine" originally by Katrina & The Waves
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1
160
Happy (Warm Up)
Pharrell Williams
2
130
Work B**ch vs. Seven Nation Army (Resistance Loading Hill)
Britney Spears meets The White Stripes
3
128
Uptown Funk (Seated Climb/Jumps)
Mark Ronson feat. Bruno Mars
4
128
I Gotta Feeling
The Black Eyed Peas
5
120
CAN'T STOP THE FEELING! (6 Tabata 20/10)
Justin Timberlake
6
130
Timber vs. Safe and Sound (45s Climb, Jumps, Standi)
Pitbull feat. Kesha meets Capital Cities
7
128
People Like Us (Break Away Sprints)
Kelly Clarkson
8
124
Brave vs. Roar vs. Digital Love (Cadence Building Base 65)
Sara Bareilles meets Katy Perry meets Daft Punk
9
128
I (3 HIITs/30sec Seated Pus)
Kendrick Lamar
10
92
Give It Away (HIITs 20sec/Stand Push/4)
Red Hot Chili Peppers
11
144
Walking On Sunshine (Cool Down Ride)
Katrina & The Waves
12
72
It's a Beautiful Day (Stretch)
Michael Buble
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