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RIP Vol. 14 - TRICEPS - Rather Be
Item:50952
Keep your RIP Classes FRESH with NEW Music and Choreography!
Each RIP Single Includes:
New Music Track
New Choreography Video
New RIP TIP Video
New Choreography PDF
Stack your bar with a light weight to chisel the triceps using this smash hit to drive you through 82x reps. The focus is bar work and movement at both the origin (shoulders) and insertion (elbows). Terrific triceps never go out of style. RIP - STRONG FOR LIFE.