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Gymstick Vol. 12
Runtime: 60 Min
Item: 30719
Interval Training / Aqua Format
Three exercises are performed twice within a five minute block
Each exercise is performed for 30 seconds, with a 10 second rest between the first and second exercise and a 20 second break between the two halves of the trio
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1
128
Dance Monkey (Warm Up)
Tones and I
2
128
Castles (Trio 1)
Freya Ridings
3
128
Everybody Wants to Rule the World (Trio 2)
Tears for Fears
4
128
Bette Davis Eyes (Trio 3)
Kim Carnes
5
128
I Just Called to Say I Love You (Trio 4)
Stevie Wonder
6
128
Waterloo (Trio 5)
ABBA
7
128
This Is Real
Jax Jones feat. Ella Henderson
8
128
Lose You to Love Me (Trio 7)
Selena Gomez
9
128
Roxanne (Trio 8)
The Police
10
128
Sober (Trio 9)
Pink
11
128
Beverly Hills (Trio 10)
Weezer
12
128
Need You Tonight (Trio 11)
INXS
13
61
Fall In Line (Cool Down)
Christina Aguilera feat. Demi Lovato
#
BPM
Title
Original Artist
