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HIIT NOW | December 2023
Runtime:60 Min
Item:31651
HIIT Training 30:15 Work:Rest / Ice Cold Theme
• 6 Cycles of 30:15 work / rest, 1 min recovery
• 144-160 BPM,10 Individual HIIT Tracks, Warm Up, & Cool Down
+ Read More
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|
1 |
128 |
Numb (Warm Up)
|
Marshmello, Khalid |
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|
2 |
144 |
Shivers |
Ed Sheeran |
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|
3 |
144 |
Break The Ice |
Britney Spears |
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|
4 |
144 |
Cold |
Maroon 5 feat. Future |
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|
5 |
144 |
Snow (Hey Oh) |
Red Hot Chili Peppers |
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|
6 |
150 |
Cold As Ice |
Foreigner |
|
|
7 |
150 |
Numb/Encore |
Linkin Park |
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|
8 |
150 |
Ice Ice Baby |
Vanilla Ice |
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|
9 |
150 |
Cold Heart |
Elton John, Dua Lipa, PNAU |
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|
10 |
160 |
Outside |
Calvin Harris feat. Ellie Goulding |
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|
11 |
160 |
Let It Go |
Demi Lovato |
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|
12 |
124 |
Sweater Weather (Cool Down)
|
The Neighbourhood |
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BPM |
Title |
Original Artist |
