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HIIT NOW | January 2024

Name: HIIT NOW | January 2024
SKU: 31679
Price: 14.95 USD
Availability: InStock

Runtime:60 Min

Item:31679

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$14.95

HIIT Training 30:15 Work / Rest / 20 year throwback 2004 hits
• 6 Cycles of 30:15 work / rest, 1 min recovery
• 144-160 BPM,10 Individual HIIT Tracks, Warm Up, & Cool Down

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#	BPM	Title	Original Artist
1	128	She Wants To Move (Warm Up)	NERD
2	144	Hey Mama	The Black Eyed Peas
3	144	Yeah!	Usher feat. Lil Jon & Ludacris
4	144	My Prerogative	Britney Spears
5	144	Take Me Out	Franz Ferdinand
6	150	This Love	Maroon 5
7	150	Soldier	Destiny's Child
8	150	Naughty Girl	Beyonce
9	150	Vertigo	U2
10	160	It's My Life	No Doubt
11	160	Somebody Told Me	The Killers
12	85	Dilemma (Cool Down)	Nelly feat. Kelly Rowland