Revolution 30 - Vol. 39

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

REVOLUTION Volume 39 has a fresh, motivating soundtrack, new scenery to ascend and descend, and a surprise challenge in Intervals 1. We designed this release with a heavy emphasis on Racing Climb, keeping you in the saddle while you pedal up and over the terrain. You may find yourself leading the pack or attempting to catch up. Either way, you’re going to leave pools of sweat under your bike (bye, bye calories) and have a great time matching your cadence to the music! REVOLUTION equips you to change the world, one pedal stroke at a time. JOIN US!

REVOLUTION EDUCATION: The Scoop on Racing Climb

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Power Music Videos Benefits:

QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.