Revolution 30 - Vol. 40

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

REVOLUTION Volume 40 is hot off the press and combines the magic of music and riding in perfect harmony. Puddles of sweat are a rider’s dream, and testing this release showed that you’ll be dripping when this ride is done. Revolution is well-known for periodizing the workout in both subtle and remarkable ways, and this release delivers. Inspiring new tunes, musical REVS, intervals that won’t quit, sprints and climbs that match the music and motivate you to move – it’s all here. Bring your smile, a friend, and saddle up for the ride of your life! JOIN US!

REVOLUTION EDUCATION: What’s More Important– Riding the Rhythm or Riding with Resistance?

DVD Package Includes: CD, DVD, Choreography Booklet

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Power Music Videos Benefits:

QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: the music, a video of the pre- choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.