RIP 30 - Vol. 35

Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

RIP Volume 35 has all the essentials! Chart-topping new music with a few nostalgic throwbacks, using exercises and training methods with proven results. Tackle multi- directional lower body training in Legs 1, diagonal work in chest and back, bodyweight drills in several tracks, and a core track with a distal rotation focus. This release is designed to help you and your participants enjoy getting stronger, together. Deliver with style. YOU + RIP = SUCCESS.

Multi-Directional Lower Body Training for Maximum Results

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Power Music Videos Benefits:

QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.