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RIP 30 - Vol. 42
Item:51910
We won’t beat around the bush. This release will likely leave you feeling… smoked! Working in every plane of motion, sometimes within one track, RIP Volume 42 will keep your fitness training varied and results-oriented. Plyometrics makes its way into the Legs track. Find out what we mean when we say, “Let’s Roll” in the Core track. All-in-all, we’ve got you training from head to toe, in every plane of motion, with a barbell, dumbbells or plates, and your bodyweight, to amazing music that makes you want to move. So, let’s move together! RIP: STRONG FOR LIFE!
RIP EDUCATION: Roll Training Increases Core Activity
Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download
Power Music Videos Benefits:
QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: the music, a video of the pre- choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.