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RIP 30 - Vol. 43
Item:51916
Here we go, friends! RIP Volume 43 is HOT with new tunes driving the workout pace and keeping you motivated to complete the repetitions we conquer together. You’ll discover pacing patterns that overlap between tracks, musical speed changes, Deadlifts, barwork and bodywork in Chest training, a standing and kneeling Back track to strengthen the postural musculature, a Core track with three different elevations, and a fantastic Stretch track to close. Grab a friend and plug in together to get RIP: STRONG FOR LIFE!
RIP EDUCATION: Deadlifts
Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download
Power Music Videos Benefits:
QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: the music, a video of the pre- choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.