RIP Vol. 40

RIP Volume 40 is designed to transform you and your participants into ROCKSTARS! A fresh, innovative, and challenging workout is right here, set to inspiring new music that is sure to motivate seasoned veterans as well as new explorers. A typical 1-hour release brings 800+ repetitions to accomplish, and we deliver. You’ll find yourself standing, kneeling, sitting, lying supine and prone, rotating, balancing, planking, hopping, lifting light to moderate weights with, get this... TWO heavily weighted tracks in the mix. We’ve got you working in all planes of motion with a plethora of exercises, changing speeds, repetitions, varying ranges of motion, and YOU (we love bodyweight exercises). Be The Best You. RIP.

RIP EDUCATION: Periodization - What & Why

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Power Music Videos Benefits:

QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: the music, a video of the pre- choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.