RIP Vol. 41

In RIP Volume 41 , we tackle one track at a time, pumping out between 78 to 124 repetitions per track. The new tunes provide massive motivation to move, keeping you and your participants working hard, training safely, and getting results. The Legs 1 & Legs 2 tracks feature Squats, Lunges and Plyometrics in every plane of motion. Chest and Back strengthen and define the postural muscles that complement one another in helping you confidently stand tall. Triceps presents four exercises to maximize length and strength of the arm muscles, while Biceps takes us just past 100 reps (cry if you want to). You’ll find Clean & Press only in the Shoulders track, and weighted abdominal exercises in Core. From the Warm Up to the Stretch track, we’ve got you covered with training that gives you the results you’re looking for. Bring a towel for the sweat (and tears)! RIP: STRONG FOR LIFE!

RIP EDUCATION: Push Up ROM

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Power Music Videos Benefits:

QUALITY
Power Music Videos were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: the music, a video of the pre- choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.