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RIP Vol. 15
Item:50612
Strength. Power. Endurance. New. Diverse. SPEND time learning the RIP Volume 15 workout and absorbing the RIP TIPS, as this will help us create a FIT FOR LIFE planet. This calorie-killing class is full of NEW athletic and balance challenges await you in several tracks as we blend new chart topping tunes with orthopaedically-approved FUNCTIONAL strength training techniques. Embrace this program and leave puddles of sweat and calories behind. There’s only one way to be FIT FOR LIFE, and that’s to be STRONG FOR LIFE.
Includes: CD, DVD, Choreography Booklet
Group Rx Benefits:
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.