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Strength NOW | September 2020
Runtime: 60 Min
Item: 30739
This NOW mix comes with downloadable choreography templates. The counts, timing and sound effect cues have been mapped out so you can easily plug in your moves and prepare to teach your class.
Click here
• Circuit Interval (Lower, Upper, Core, Mobility, Cooldown)
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1
128
Old Me (Warm Up)
5 Seconds of Summer
2
128
Heathens (Lower Strength)
twenty one pilots
3
128
Blueberry Faygo (Lower Strength)
Lil Mosey
4
128
POPSTAR (Lower Strength)
DJ Khaled feat. Drake
5
128
Somebody's Watching Me (Upper Strength)
Beatfreakz
6
128
Let's Go (Upper Strength)
Trick Daddy feat. Big D & Twista
7
128
Thunderstruck (Upper Strength)
AC/DC
8
95
Give It Away (Core/Planks)
Red Hot Chili Peppers
9
95
Blow (Core/Planks)
Ed Sheeran, Chris Stapleton & Bruno Mars
10
74
Ur So F**kInG cOoL
Tones And I
11
74
Ride (Mobility/Stretch)
twenty one pilots
12
86
Movement (Cool Down)
Hozier
#
BPM
Title
Original Artist
