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Tabata NOW | January 2024

Runtime:60 Min

Item:31678

$14.95

Tabata 20:10 Work Rest
• 5 Blocks, 2 Tracks per Block, 32-count Intro for each Block
• 8 Cycles of 20:10 Work / Rest, 1 Min Recovery
• 144 - 160 BPM, Continuous within blocks

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