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Tabata NOW | November 2023
Runtime:60 Min
Item:31638
Tabata | 20:10 Work Rest
8 Cycles of 20 sec work + 10 sec rest followed by 1 min rest
128 BPM Blocks | Continuous within blocks
+ Read More
|
1 |
128 |
Used To Be Young (Warm Up)
|
Miley Cyrus |
|
2 |
128 |
Stars (Block 1)
|
PNAU, Bebe Rexha, Ozuna |
|
3 |
128 |
Everyday (Block 1)
|
Arian Grande feat. Future |
|
4 |
128 |
I Can See You (Block 2)
|
Taylor Swift |
|
5 |
128 |
I Keep Forgeting (Every Time You're Near) (Block 2)
|
Michael McDonald |
|
6 |
128 |
Car Keys (Block 3)
|
Ava Max |
|
7 |
128 |
Make Me Feel Good (Block 3)
|
Belters Only & Jazzy |
|
8 |
128 |
Lil Boo Thing (Block 4)
|
Paul Russel |
|
9 |
128 |
Give Me Your Love (Block 4)
|
Sigala feat. John Newman & Nile Rodgers |
|
10 |
128 |
Bow Chika Wow It (Block 5)
|
Kali J LiTTie |
|
11 |
128 |
24K Magic (Block 5)
|
Bruno Mars |
|
12 |
105 |
My My My! (Cool Down)
|
Troye Sivan |
|
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