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Tabata PowerMix Vol. 14

Runtime:50 Min



Tabata Mix
• 50 Minute Non-Stop Mix
• 128 BPM Warm Up
• 135 BPM Tabata Cycles
• 128 BPM Cool Down
• Ideal for TABATA - 8 cycles of 20 seconds of work, 10 seconds of rest with a 1 min recovery after every Tabata cycle.
• Featuring a mix of Pop, Dance and Rock

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