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willPower Tabata

Runtime:4.3 Min



Do you have willPower? This high intensity interval mix is designed to follow exact TABATA timing so instructors can put down the stopwatch and really COACH! You'll receive a mixed music block designed for 8 continuous H.I.T rounds, 20 seconds of intensity followed by 10 seconds of rest - complete with a voiceover count-down. You classes will love the high energy hits, followed by a gentle cool down.

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