Say hello to 12 new exercises that challenge, strengthen, stretch, and balance you. Awesome music motivates you through the Thrive with Five workout. All bodyweight. Pure results achievable anywhere, indoors or out. Get ready to kick some BOOT!

Input: Power Step Volume 6 - Output: Fabulous Legs! Press play and tune in for super fun and athletic new exercises: Tag, Squat Planks, Hip Drops, Plank Walks, and more. It’s a step party with the hottest music on the charts. PUT POWER IN YOUR STEP!

Get ready to REV! Music speed increases, called revs, take your training to a new level. The periodization of the workout will improve your endurance and keep your classes packed. You can always count on great music and this release delivers. JOIN the REVOLUTION!

New muscular demands with the Kneeling Y, Pike Push Up and two new RIP SHOTS continue to shape and strengthen your body. RIP trains you for life! Three educational RIP TIPS and the all-new RIP Test explain the “why” behind what we do and give you the means to quantifiably measure strength gains from participating in RIP. Be the change you want to see in your participants. GET RIPPED!

The new 11-track format packs a punch with more elbows, power crosses and propulsive knees. The HIIT format uses a 3-cycle repeat of Attack, Speed, and Strength. This is the workout to kill calories! BECOME ARMED & DANGEROUS!

12 new exercises rock your body from head to toe utilizing strength, cardio, balance, and flexibility. No equipment needed - just you and your motivation. Choose your intensity level and attack the workout. DISCOVER YOUR INNER ATHLETE!

Want great legs? Prepare to be changed for the better with Rim Jumps, HIIT (high intensity interval training) using Lunges, Squats, Decoys, Agility Runs, and more. Pure adrenaline - pure results. PUT POWER IN YOUR STEP!

Prepare to climb, climb, and climb some more. The focus is on intensity, resistance, duration, and rpm’s. Maximize these four variables to get one optimal cycling workout. JOIN the REVOLUTION!

Every quarter you can count on new, innovative, exercises for your RIP classes. Strength multiplies and calories dissolve with Lateral Squats, a super-effective new Lunge/Squat Combo, Plank Walks, Weighted Roll Ups, and more. Variation with training speeds and positions help you train your weekend warriors to run faster, jump higher, shoot better, hit longer. The RIP TIPS explain the “why” behind what we do. Be inspiring. GET RIPPED!

Unleash your inner warrior with ascending and descending elbows; front, side, and back kicks; powerful jump knees, switch jumps, and more. Get your participants shedding calories with anyone-can-do-it combinations. BECOME ARMED & DANGEROUS!

BOOT Volume 3 changes your routine, which changes your body! The periodized format using 12 dumbbell exercises creates phenomenal results. Two important components comprise the BOOT dvd: BOOT Education and BOOT Class. Three intensity levels are explained in comprehensive detail in the BOOT Education section, followed by the hour-long class demonstration. Improve strength, cardiovascular response, balance and flexibility in one hour. DISCOVER YOUR INNER ATHLETE!

POWER STEP Volume 4 truly brings athleticism to the step! Burpees, Power Jacks, Ladder Training, Split Push Ups, Tuck Jumps, Plank Jumps and more. Get ready to burn some major calories while having the time of your life. PUT POWER IN YOUR STEP!

REVOLUTION Volume 7 has you climbing hills, mountains and sprinting through flats. There are several chances to break away from the pack when the music revs up. Clip in for the ride and let the music take you away as calories melt off your body. JOIN the REVOLUTION!

RIP Volume 7 continues to bring you innovative weight room training exercises into the group fitness arena! New on the roster are RIP SHOTS, Diagonal Chest Flys, Diagonal Reverse Flys, and the Scorpion. Get stronger with every class. GET RIPPED!

WAR Volume 3 brings out the warrior in you! Side kicks, descending elbows, body rips, speed ball, power squats, and more, all designed to help you gain strength, agility and overall fitness. The battlefield is ready for conquering. BECOME ARMED & DANGEROUS!