Group Rx Online - Revolution 30 - Vol. 18

Group Rx Online - Revolution 30 - Vol. 18 Listen to Sample

Instant Online Access
Item
50912D
Runtime
30 Minutes

Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!

Pick up your speed in REVOLUTION Volume 18. The music and terrain are designed to PUSH the tempo with strength and CONTROL. Training the fast twitch muscle fibers ranks high on the list of things we don’t normally do, yet the benefits are LIFE CHANGING. Saddle up and prepare for a blast of speed in every track. JOIN THE REVOLUTION!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Share This Product
X

Share This Product

Post To:

Post To Post To Post To Post To Post To

 

Send a Link:

Copy and paste this link into an email or an instant message.

# Title Originally Made Famous By Listen
1 Listen to Sample Stop Sample The Nights (Warm Up) Avicii Listen to Sample Play Sample
2 Listen to Sample Stop Sample Don't Look Down (Intervals 1) Martin Garrix feat. Usher Listen to Sample Play Sample
3 Listen to Sample Stop Sample Masterpiece (Intervals 2) Jessie J Listen to Sample Play Sample
4 Listen to Sample Stop Sample GDFR (Mountains) Flo Rida feat. Sage the Gemini and Lookas Listen to Sample Play Sample
5 Listen to Sample Stop Sample Love Never Felt So Good (Recovery) Michael Jackson & Justin Timberlake Listen to Sample Play Sample
6 Listen to Sample Stop Sample Conqueror (Stretch) Empire Cast, Estelle & Jussie Smollett Listen to Sample Play Sample