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Group Rx - RIP Vol. 16
Group Rx - RIP Vol. 16
 

Available in the USA NOW
Worldwide: 09-March-2015

Become a committed follower of the most innovative and fastest growing barbell program in the world. RIP Volume 16 gives you and your participants the results you’re looking for using orthopedic-based functional strength training techniques. Get FIT FOR LIFE using the Dolphin Push Up, Tandem Stance, Bicep Row, Front Raise T and more. Start now. RIP: STRONG FOR LIFE!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - WAR Vol. 12
Group Rx - WAR Vol. 12
 

Available in the USA NOW
Worldwide: 09-March-2015

One sure fire way to improve complex PHYSICAL skills is to break it into pieces and slow it down. That’s exactly what we do with the side kick in WAR Volume 12. If PRACTICE makes for perfect execution, then your lateral strength and mobility will be top notch from this workout. As your side kick improves you’ll EXPERIENCE a lower body focus with lunge jumps, bounding runs and dirty kicks. Your upper body is never neglected and this volume includes fast punching combinations with speed bags, push blocks, sprawls and pushups. If that sounds like a CHALLENGE, then you’re listening! Enjoy the moves, the music and your improved fitness level. Go light up your corner of the world with the most affordable and accessible group fitness solution on the planet.

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - POWER STEP Vol. 13
Group Rx - POWER STEP Vol. 13
 

Available in the USA NOW
Worldwide: 09-March-2015

In POWER STEP Volume 13, say goodbye to your fat -- just like that! There’s a plethora of new patterns, exercises and fat-burning potential lying in wait. Pop in the music, turn up the sound, and reap the functional benefits of strong legs, arms and core, increased heart/lung function, and the endorphin rush that comes with the physiological high. Work head to toe in every plane of motion, and then jump right into your day to live life to the max. BAM! PUT POWER IN YOUR STEP!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - BOOT Vol. 12
Group Rx - BOOT Vol. 12
 

Available in the USA NOW
Worldwide: 09-March-2015

Two new 30-minute workouts knock your socks off with the Thrive For Five and 25-5 Tabata formats. BOOT Volume 12 lives up to its reputation of challenging your balance, flexibility, strength and cardiovascular endurance with 12 BRAND NEW BODYWEIGHT EXERCISES. Two additional bonus workouts round out your release, giving you four workouts to get your clients FIT FOR LIFE this quarter. Come alive and thrive as you DISCOVER YOUR INNER ATHLETE!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Group Rx - Revolution Vol. 16
Group Rx - Revolution Vol. 16
 

Available in the USA NOW
Worldwide: 09-March-2015

Ready, set, clear the way for cadence training. REVOLUTION Volume 16 brings an exhilarating ride with a focus on proper resistance, riding CONTROL, and achieving new pedal speeds. ALL NEW music, terrain, and the UNFORGETTABLE Rev Down round out the ride. It’s time to get FIT FOR LIFE. JOIN THE REVOLUTION!

Includes: CD, DVD, Choreography Booklet

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

Brook Benten PowerMix - Choreographed Cardio Kettlebell
Brook Benten PowerMix - Choreographed Cardio Kettlebell
Multi BPM 
Brook Benten, M.Ed., StrongFirst Level II Kettlebell Instructor, has teamed up with Power Music to create choreography and a perfectly formatted album with pitch changes timed just right with the movements. No pitch toggling necessary! This non-stop cardio kettlebell routine takes the body through sagittal, frontal, and transverse planes, and targets multi-muscles and multi-joints. Contact brook@cardiopump.com for the choreographed cardio kettlebell workout customized to this soundtrack.

ATTENTION - It is recommended that group fitness instructors obtain kettlebell certification prior to training with kettlebells.
I Heart Love Songs - Valentines PowerMix
I Heart Love Songs - Valentines PowerMix
132 BPM 
We're in love with fitness music and we don't care who knows it! I Heart Love Songs is compiled of 14 remixes of the sweetest love songs like "Wild Wild Love," "Thinking About You," "Marry Me," and "I Will Always Love You." Show your classes some love by bringing this 132 BPM Valentines PowerMix to the gym!
Happy Hour Vol. 2 - Feel Good Favorites
Happy Hour Vol. 2 - Feel Good Favorites
132 BPM 
Come on and get HAPPY with Vol. 2 of Happy Hour. Compiled of 12 feel good music favorites, like “Celebrate” and “You Should Be Dancing," this album is sure to put a “Smile” on your students faces! At 132 BPM, it is ideal for Step and Mid-tempo classes.
The Instrumental Series: Pop + Dance Vol. 5
The Instrumental Series: Pop + Dance Vol. 5
132-135 BPM 
The POWER is in the MUSIC - no vocals necessary! This 132-135 BPM album takes all of your favorite Pop and Dance tracks and transforms them into an instrumental masterpiece! Featuring hits like “Fireball,” “Don’t Tell ‘Em,” and “All About That Bass,” this vocal-less compilation is the perfect soundtrack for a variety of Mid-Tempo classes.
Cardio Country PowerMix
Cardio Country PowerMix
136-150 BPM 
Nothing gets the heart racing faster than some good ol’ fashioned Country music! Cardio Country contains the most popular tracks from the genre and turns them into motivating and high-energy remixes that are perfect for your next Hi-Lo class! This ramping 136-150 BPM album features hits originally made famous by Hunter Hayes, Carrie Underwood, and Taylor Swift.
Pop Pilates
Pop Pilates
100 BPM 
Pilates is fun and there’s no reason the music can’t be too! Pop Pilates is comprised of 100 BPM downtempo remixes and radio edits of the very best in Pop music. Get ready to meditate and move to chilled out versions of songs like “Chandelier,” “Hold On, We’re Going Home,” and “Payphone.”
RIP Vol. 15 - Warm Up - Bailando
RIP Vol. 15 - Warm Up - Bailando
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New Choreography PDF

*Digital Download ONLY

RIP Vol. 15 - Warm Up - Bailando Grab hold of new music and light weight to freshen up your class with this irresistible chart-topping track. The easy-to-learn routine incorporates large muscle group training to increase your heart rate and prepare your body for the workout. Every rep gets you STRONG FOR LIFE.

RIP Vol. 15 - Legs 1 - Can't Stop
RIP Vol. 15 - Legs 1 - Can't Stop
 

Keep your RIP Classes FRESH with NEW Music and Choreography!

Each RIP Single Includes:
New Music Track
New Choreography Video
New Choreography PDF

*Digital Download ONLY

RIP Vol. 15 - Legs 1 - Can't Stop Your legs will thank you after completing 127 repetitions using standard, staggered and lateral squats. Varying rhythms, range of motion, and speed give you the legs you’ve always wanted. LEGS. STRONG FOR LIFE.

Jeff Howard PowerMix - Tab Aqua
Jeff Howard PowerMix - Tab Aqua
Multi BPM 
Take two current training techniques, Tabata and powerful muscle conditioning, and fuse them together to max out your effort and gain amazing results! Take your current aquatic class, add a pinch of power coupled with a dash of dynamic sculpting, all set to Tabata timing, and leave with a workout to propel you through 2015! Six simple rules applied to your existing workout will give you more ideas and moves to push your class to the next level!
Jeff Howard PowerMix - Tabata Yoga 2
Jeff Howard PowerMix - Tabata Yoga 2
Multi BPM 
Tabata utilizes alternating work and rest for periods of time in a sequence of eight repetitions. This practice lends itself to yoga; holding a pose for 20 seconds, then resting for 10 seconds and repeating brings one to nirvana. Experiencing the link between yoga poses and Tabata will add to your existing yoga practice.
TOTAL HITS! Vol. 15
TOTAL HITS! Vol. 15
130-135 BPM 
Got a “Blank Space” in your music collection? Fill it with TOTAL HITS! Vol. 15! Your classes will be ready to work harder than ever before to songs like “Anaconda,” “Break the Rules,” and “Beg For It.” The ramping BPM makes this perfect for Step or pitch it up for Hi-Lo!
Best of 2014 PowerMix
Best of 2014 PowerMix
132 BPM 
2014 brought us #Selfies and a song to celebrate being “Happy!” This “Best of” PowerMix compiles all of your favorite tracks from this past year into one release! Your class will be ready to sweat and “Shake It Off” to hits like “All About that Bass,” “Bang Bang,” and more!
Silver Seniors Vol. 2
Silver Seniors Vol. 2
126 BPM 
Your Senior classes will be delighted with Volume 2 of our Silver Seniors line. Featuring classic hits like “Ain’t No Mountain High Enough,” “Get Down On It,” and more, this compilation is full of motivation and fun!
Tabata PowerMix Vol. 5
Tabata PowerMix Vol. 5
150 BPM 
Time efficient and effective - that is the goal of every TABATA workout! We want to add the FUN with TABATA PowerMix Vol. 5. Compiled of 10 heart pounding hits plus a warm-up and cool down track, we even provide you with vocal cues courtesy of Amy Dixon. Featuring songs like “Bang Bang,” “Booyah,” “Shake It Off,” and more.
FreeBox 5
FreeBox 5
130-150 BPM 
Fight for your right to Box with FreeBox 5! This high-energy compilation includes 12 tracks that will motivate your classes to hit harder and give it all they've got. Featuring songs like "Russian Roulette," "Another One Bites the Dust," "Under Control," and more!
FreeRide 23
FreeRide 23
Multi BPM 
Accelerations, climbs, and mixed terrains await your classes next ride with FreeRide 23! High-energy remixes of songs like "Call Me Maybe," "Shake It Off," and "Karma," will help the time (and distance) fly by with each step on the pedal!
H2O Beats 3
H2O Beats 3
130 BPM 
Sink into the sounds of H20 Beats 3 - a brand new release perfectly formatted for your Aqua class needs. Featuring a collection of songs and mashups like "Tell It To My Heart" and "Blurred Lines vs. You Shook Me All Night Long," each song has been handpicked with the ultimate water workout in mind.
Chart Toppers 2010 - 2014
Chart Toppers 2010 - 2014
135 BPM 
It has been an epic few years in music and Chart Toppers 2010-2014 features 14 of the very best songs! Tracks originally made famous by Katy Perry, Rihanna, and Ed Sheeran, are all a part of this mix and will encourage your classes to sing along to every single beat.
Group Rx - RIP Vol. 15
Group Rx - RIP Vol. 15
 
Strength. Power. Endurance. New. Diverse. SPEND time learning the RIP Volume 15 workout and absorbing the RIP TIPS, as this will help us create a FIT FOR LIFE planet. This calorie-killing class is full of NEW athletic and balance challenges in several tracks as we blend new chart topping tunes with orthopaedically-approved FUNCTIONAL strength training techniques. Embrace this program and leave puddles of sweat and calories behind. There’s only one way to be FIT FOR LIFE, and that’s to be. STRONG FOR LIFE!
Group Rx - WAR Vol. 11
Group Rx - WAR Vol. 11
 
Each volume of WAR combines energetic, chart-topping music with easy-to-follow and effective choreography to keep you in the fight, no matter what your fitness goals. WAR Volume 11 brings an increased amount of speed and single-leg jumping work. These movements were incorporated based on recent research that show improvements in muscular strength using speed, and bone mineral density as a result of jumping, especially at the hip joint. Blast through ladder drills, Ali shuffles, triple sprawls and plenty of punches. If your goals include increasing your energy expenditure, strengthening your joints and muscles and enjoying yourself along the way, we guarantee that WAR Volume 11 is the workout for you.
Group Rx - POWER STEP Vol. 12
Group Rx - POWER STEP Vol. 12
 
3, 2, 1, GO! The magic number in POWER STEP Volume 12 is 3! While new music dictates the ground we cover, you’ll encounter plenty of…you guessed it, 3s. New ATHLETIC challenges sweeten the deal as YOU BLAST CALORIES on, around, over and next to the platform (we’d go under if we could). Broaden your horizons and pick up this simple to learn, yet physically challenging program. Cater the class to your clients at your own discretion. Dive deeper with the STEP TIPS: Power Squat Wide/Narrow and Single Leg Stability Training. BLAZE a trail and put your PERSONAL stamp on Power Step Volume 12. There’s nothing holding you back from putting POWER IN YOUR STEP!, leaving calories in the dust, and helping us create a FIT FOR LIFE mindset all over the planet.
Group Rx - BOOT Vol. 11
Group Rx - BOOT Vol. 11
 
BOOT Volume 11 delivers the BIG BANG. We’ve researched the best class designs and exercises to get your clients FIT FOR LIFE, and guess what? You get more for your money in a shorter time frame! ALL-NEW this quarter are two 30-minute workouts on the DVD. As always, the disciplines of Cardio, Strength, Balance and Flexibility round out each workout, working every major muscle group in each workout. Count it… with the 2 bonus workouts, you get 4 different workouts this round. Get the most out of life and DISCOVER YOUR INNER ATHLETE with BOOT Volume 11. YOU + BOOT = A Perfect Match.
Group Rx - Revolution Vol. 15
Group Rx - Revolution Vol. 15
 
REVOLUTION Volume 15 is designed to get you and your clients fitter and STRONGER, and teach you how to coach a fun and effective ride. The outdoor ride comes ALIVE inside, and the only thing you’ll be missing when you’re done is calories. Classic and current hits round out the playlist and help you create a FIT FOR LIFE planet with us. Expand your knowledge with the Racing Position REV TIP and take your clients to the next level. Research shows that weight training significantly improves power through the pedal stroke. YOU + REV = Meant To Be.
Top 40 Vol. 59
Top 40 Vol. 59
128 BPM 
Tired of listening to the last Top 40 release over and over? Well “Shake It Off” because Vol. 59 is here! Your favorite collection of today’s biggest hits is back with 12 brand new tracks at a steady 128 BPM. Be one of the “Cool Kids” and get your copy today!
17 Again! PowerMix Vol. 13
17 Again! PowerMix Vol. 13
128 BPM 
Your Seniors are hip and fun so why should they always get the older music in class? Vol. 13 of the popular 17 Again! series is comprised of some classic hits and a touch of today’s greatest songs too! Their workout will fly by with tracks like “Girls Just Wanna Have Fun,” “All About That Bass,” and “Happy!”