Group Rx - RIP Vol. 14
Being STRONG FOR LIFE! starts with a decision to use an effective training tool such as GROUP Rx RIP. VOLUME 14 packs a punch with rep, duration and frequency changes to achieve the results you and your clients want. Several exercises use all three planes of MOTION, including the PNF Diagonal in the Back track. Expand your knowledge base for the PNF Diagonal and Russian Twist using the education provided in the RIP TIP section of your DVD. Develop your FULL POTENTIAL and GROW STRONGER physically and mentally, then pay it forward into your classes and help us create a FIT FOR LIFE planet.
Group Rx - WAR Vol. 10
There’s never been a better time to start fighting the battle against inactivity than with WAR VOLUME 10. Beginning exercisers will appreciate the simple choreography patterns, but simple doesn’t mean easy… experienced athletes will see improved coordination, agility and strength. Everything is doable; none of it is by chance. Every punch, kick, shoot, and speed bag gets you closer to your fitness goals. Take on the challenge of increasing your calorie burn by working with WAR twice a week and see the changes for which you’ve been looking. To get the down low on Pad Punching and PHA, look no further than the WAR TIPS. It’s your time… BECOME ARMED AND DANGEROUS!
Group Rx - POWER STEP Vol. 11
Whether you prefer to be grounded or you like to PUT POWER IN YOUR STEP! POWER STEP VOLUME 11 is designed to get you leaner, stronger, more balanced and AGILE than ever before. New chart topping HITS and some classic throwbacks round out the class and drive you and your clients to ACHIEVE your best body. Dive deeper with the STEP TIPS regarding plyometric and speed training. Crank the TUNES and have a blast as your entire body plays a part in creating the best YOU possible. Pour into your classes and pay it forward to help us create a FIT FOR LIFE planet.
Group Rx - BOOT Vol. 10
We kick off BOOT Volume 10 with an interval-style warm up that prepares you for the Training to come. Then, hold on for the 10-ROUND RIPPER. 12 new bodyweight exercises, yet the training principles remain steadfast – cardio, balance, flexibility and strength for the upper body, core and lower body. No matter what level of fitness you’re at, this release is achievable by choosing from the various intensity levels. Each exercise is explained in detail in the BOOT Education and coached by a world-class trainer. Go ahead… DISCOVER YOUR INNER ATHLETE as you help us create a FIT FOR LIFE planet.
Group Rx - Revolution Vol. 14
REVOLUTION VOLUME 14 is designed to motivate YOU and your clients to get FIT FOR LIFE. Using current chart toppers and some classics, we drive home two objectives: utilizing variable pedal cadence to increase the training effect, and increasing intensity by minimized breaks between tracks. As one song finishes, the next one roars back in and the workout is ON. Push yourself to achieve these two objectives and you’ll be killing calories. Once you learn the release, pay it forward into your classes to keep your clients on the Revolution train.
Mashup Party! Vol. 10
Our Mashup Party series packs 24 amazing songs into one incredible hour! The variety and energy produced as songs battle back and forth is unmatched. Create a fresh and interesting twist on your class’ favorite hits from yesterday and today with creative pairings such as “Problem vs. Sing,” “Rediculous #SELFIE Supermodel,” “Hollaback Girl vs. Fancy,” and many more.
POP music really can ROCK and that was the inspiration behind this brand new album of mid-tempo music. At 130-135 BPM, this mix will really kick your next class into gear! Featuring massive Pop/Rock hits like “Madness,” “Pompeii,” “Ain’t it Fun,” and “Blackout.”
Schwinn Indoor Cycling Master Trainer Series featuring Doris Thews
Bring the party to your indoor cycling classes with this third volume of the Schwinn Indoor Cycling Master Trainer Series from Doris Thews! The ride profile is built into this custom mix and starts with an energizing hill that can be used to build intensity, followed by work hard, play hard intervals. In the middle of this party mix there are three timed hills and three fast sprints matched together for maximum impact followed by another intensity build hill climb. The finale includes save the best for last intervals and a groovy R&B flat to the finish. This play list is full of good energy and it has something for everyone including current hits like “Summer,” “Sing,” and “Boneless,” and classics like "Born to Be Wild," and "Crazy Train." As part of the Schwinn Indoor Cycling Master Trainer Series, this mix has everything you need to teach a memorable, powerful ride! For more information about Schwinn Programming visit SchwinnEducation.com.
“Silver Seniors” is a brand new release we’ve created to give YOUR Senior classes the highest-quality music available. Featuring classics like “Blue Moon,” “Dancing Queen,” and “Chapel Of Love,” this 126 BPM compilation will motivate and inspire your students with every single listen.
Audio Adrenaline Vol. 3
Pack the punch into your next cardio class with this brand new, high-octane release. True to it’s name, the high-energy, instrumental audio will have your classes’ adrenaline pumping from start to finish. Perfect for kickboxing and combat, “Audio Adrenaline” is a ‘must-have’ in your music collection.
Caliente Latino Vol. 5
Add some extra spice to your next class with Vol. 5 of our Latin series “Caliente Latino.” A mix of both old classics and new hits, this 135 BPM compilation will bring the heat to every single move. Featuring red-hot tracks like “Dare (La La La),” “Bailando,” and “Mas Que Nada.”
Energy Hi Lo
We're bringing you ALL the energy with this latest release from the world's premiere Latin Fitness Music company, Fitness Beat. With a pulsating BPM of 140-155, this mix is perfect for all of your Hi-Lo and Cardio Classes! Featuring songs originally made famous by Lady Gaga, Britney Spars, Daft Punk, and more!
Euro Latin Hits
Latin Fitness Music company, Fitness Beat, brings the heat with this latest release of European Latin flavor. This 60 minute mix will take your class across the globe for their next workout. With authentic sounds and rhythmic beats, this 125-132 BPM album is perfect for Step and Mid-Tempo Classes.
Move Your Body
You won't be able to resist movin' your body to this 60 minute compilation from the world's premiere Latin Fitness Music company, Fitness Beat. This mix is perfect for cardio and Hi-Lo classes with a climbing BPM of 130-145. Turn up the music and get ready to move!
FreeBox 4 is compiled of 12 high-energy tracks to perfectly match your cardio, boxing, and combat class needs. Featuring tracks originally made famous by Fall out Boy, Tears For Fears, and more, this 140 BPM mix is by far the best FreeBox release yet.
“Strike It Up” with the latest installment of the FreeStep series from Trax Music. The 126-130 BPM range is perfect for step, sculpt, low impact, and more. Featuring hits like “Forget Me Nots,” “I’m Every Woman,” and more, your class will definitely have an extra pep in their step!
Get ready to endure steep hills, flat roads, and hill climbs with the latest FreeRide release. The varying BPM’s will keep your classes on their toes from start to finish. Featuring driving remixes of tracks like “Summer,” “Boneless,” and “Get Shaky,” your wheels will be spinning long after the workout is over.
Power Up! - Music To Motivate
Operation “Motivation” activate! Turn on the music and Power Up! with this latest 135-140 BPM mix. Injected with driving beats and featuring inspirational hits like “Can’t Hold Us,” “Stronger,” and “Roar,” your classes will be elevated to the next level. Send them out energized with the POWER of the MUSIC.
Songs of Summer 2014
It's officially summertime and we are bringing your class the anthems with "Songs Of Summer 2014." You’ll want to blast this 133-143 BPM mix featuring songs like "Wiggle," "Rude," and the massive hit "Summer." Turn down the HEAT for what?!
SilverSneakers Vol. 22 - I Love Music
Music lovers rejoice! Silver Sneakers Vol. 22 - I Love Music is a mix of classic hits that everyone will enjoy. Featuring tracks originally made famous by Elton John, The Beatles, and Billy Joel, it is comprised of 12 non-stop songs and 2 cool-down ballads. At 126 BPM it's the perfect tempo to get your Seniors to really shake their tail feather!
Top 40 Vol. 58
Our Top 40 series is back and better than ever with Vol. 58. All 12 tracks were carefully chosen from the top of the charts and mixed to motivate everyone in your classes. With songs originally made famous by Katy Perry, Iggy Azalea, Pharrell Williams, and Paramore, this collection is extra “Fancy” and all at a steady 128 BPM.
Kickbox PowerMix Vol. 7
Get ready to “Shout” for Kickbox PowerMix Vol. 7! This compilation of hard-hitting tracks is perfect for not only Kickbox but Combat, and Strike classes too. Featuring hits like “Drunk In Love,” “Red Lights,” and “Turn Down For What,” this mix is dripping with nonstop energy!
Ultimate DJ Battle!
The rise of Electronic Dance Music (EDM) has DJ’s battling the airwaves to climb to the top of the charts. “Ultimate DJ Battle!” is a collection of the very best in digitally produced dance hits. Featuring tracks originally made famous by Daft Punk, Afrojack, Martin Garrix, and more, this 132 BPM mix will have your classes dancing and fist pumping from start to finish.
SHOCKWAVE - Master Trainer Series
Get ready to SHOCK your bootcamp and circuit training classes! The NEW ShockWave Master Trainer Series has what you need to ignite your class with non-stop energy! Designed by the Shockwave Master Trainer team, this playlist features hard-hitting remixes and edgy mashups of your favorite songs. During the workout, for a pop of motivation, you can skip forward to a new track with each station change, or let the mix play continuously for a rockin' vibe that lasts the full hour. From hits like "Turn Down For What," "Boneless," and "Come Get It Bae," to rock-and-roll classics like "Back in Black," and "Welcome to the Jungle," this mix is sure to get everyone in your class amped up to give it their all. For more information about the ShockWave Workout visit http://www.shockwaveworkouts.com/
Happy Hour - Feel Good Favorites
Make your next 60-minute class the go-to “Happy Hour” with this mix of 14 feel good music favorites. This compilation features all the songs that make you feel “Happiness,” “Joy,” and like “Walking On Sunshine.” At a steady 132 BPM, it’s perfect for any class that wants to workout and be HAPPY!
Group Rx - RIP Vol. 13
We want one thing for you… to be STRONG FOR LIFE! Playing with your kids and grandkids, hiking with friends, carrying groceries up the stairs, helping a friend move to a new house, planting a garden… that’s STRONG FOR LIFE. Everything we do in RIP is functional to prepare you for your everyday routine, AND those unexpected surprises that pop up. The training effect of Volume 13 is completely new, as we change the duration, frequency and speed at which we perform strength exercises to brand new music topping the billboards. In addition, NEW challenges are introduced for your Legs and Shoulders. Don’t have a barbell? Do the entire release with dumbbells. Customize and make RIP work for you and your clients. RIP…a way of life.
Group Rx - WAR Vol. 9
Beware… once you open this case, you will be ARMED AND DANGEROUS with the hottest MMA-based kickboxing class on the planet. WAR Volume 9 is not an ordinary cardio class...it’s your body moving with more power, speed, flexibility and strength, in sync to the hottest music on the charts. Your lower body will be challenged with a NEW escape tactic, and hang on for more WAR SHOTS than any of our previous releases. This translates into increased cardiovascular fitness and coordination, and at the same time, improves your ability to fight fatigue. Every notch you climb on the fitness ladder comes with a price. In this volume of WAR, you’ll pay that price with sweat, energy and calories. The result? Lower stress levels, decreased lethargy, and thanks to the interval-style programming, less body fat. Get ready...change is coming. Wrap up, lace up, and get ready to win the fight.
Group Rx - POWER STEP Vol. 10
“Ahhhh…” That’s your legs talkin’ once you PUT POWER IN YOUR STEP! A full-on athletic approach to a step, Power Step Volume 10 is warfare on your fat! Your heart thumps, your feet jump, and your body will be pumped as you experience brand NEW moves such as Single Arm Thrusters, Hopping Curtsy Squats, a new version of Donkey Kicks, and…what are you waiting for? Play the release to discover more. Every step you take makes your legs, hips, and gluteals leaner. Every strength shot you perform strengthens your upper body, core and more. POWER STEP + You = One Amazing Body!
Group Rx - BOOT Vol. 9
Ignite your inner fire in this all-new BOOT Volume 9 release. Meet the 9-MINUTE KNOCKOUT, which includes four rounds to keep you and your clients fitter, stronger, more flexible and balanced. No equipment needed with this NEW training format, just your body and some DETERMINATION. Calories melt away as the clock counts down -- 9, 8, 7… DISCOVER YOUR INNER ATHLETE!
Group Rx - Revolution Vol. 13
JOIN THE REVOLUTION on the outdoor ride brought inside. Brand new, Volume 13 is your lucky ticket to strong, fit legs and a heart that won’t quit. Chart topping hits drive you through time trials, hills and mountains, and the inspiring NEW mash-up in the Flats. REV SHOTS and sprints continue to pepper the landscape and encourage you to push a-little-bit-more. Don’t waste another minute – jump on the saddle and start pedaling! Every revolution you make improves your life.