It is officially Summer - and with it comes a whole new mix of the season’s best songs to celebrate! Featuring “Despacito,” “Malibu,” “Attention,” and more remixes to keep you motivated all Summer long! “Strip That Down” and turn up the heat on your classes with Songs of Summer 2017!
HIIT IT! - Rock Edition will keep the energy rockin' and enthusiasm high in your High Intensity Interval Training classes! This album is perfectly formatted with vocals cues for 1 minute of work and 30 second rests 3 times per song. Featuring songs “Heathens,” “It’s My Life,” “Believer,” and more, your classes will feel more like a rock concert than a workout!
Your “Wildest Dreams” are about to come true with the newest release of Cardio Country PowerMix! Volume 2 is the perfect mix between Fitness and Country music featuring Top 40 Country Hits guaranteed to put a little twang into your classes with songs like “The Fighter,” “Body Like a Back Road,” “H.O.L.Y.” and more!
We "CANT STOP THE FEELING!” with this new release of “Happy Hour - Feel Good Favorites.” Volume 3 is compiled of 14 feel good music favorites like “Play That Song,” “Good Life,” “Sweet Lovin,” and more! This album is sure to make your students feel “Good to Be Alive!” At a steady 132 BPM, it is ideal for Step and Mid-tempo classes.
“Attention” Total Hits! Vol. 22 is here and is bringing you every track from the top of the charts! With a BPM of 130-135, this album is ideal for Step and Mid-Tempo activities. Featuring current favorites like “Despacito,” “Issues,” “There’s Nothing Holdin’ Me Back,” and more, it’s “Now or Never.” Your classes need this mix today!
Your students will be begging for “Mercy” after this release of the Freebox series by Trax Music. Freebox 10 is compiled of 12 high-energy tracks to perfectly match your cardio, boxing, and combat class needs. Featuring hard-hitting tracks like “Human,” “Champagne Showers,” “Everyday,” and more!
Get ready for a Cycling mix that will leave the pedals spinning long after class is over. In FreeRide 32 your classes can sprint, climb, turn, ride, and get “Down” to a non-stop compilation of high-energy remixes. Featuring a mix of modern hits like “Location,” “Closer,” “Symphony,” and more!
Are you ready to “Move Your Body?” The latest installment in the FreeStep series from Trax Music is here featuring an invigorating blend of catchy, upbeat favorites at a consistent 130 BPM perfect for Step, Sculpt, Low Impact, and other similar activities. Including hits like “Sign of the Times,” “Paris,” “Passionfruit,” and more!
“Slide” on into the water because the latest release of H2O Beats is here to make a splash in your Aqua Class! H2O Beats 11 by Trax Music will provide the ultimate water experience for your classes featuring songs like “Move Your Body,” “Chained to the Rhythm,” “Unsteady,” and more!
TRANSFORM Volume 8 seamlessly blends sport and yoga, giving you a refreshing way to train. Pairing both disciplines allows you to burn more calories than yoga alone, while still getting the benefits of the ancient practice. Experience dynamic flowing sequences, balance, mindfulness, strength, and plyos, as you challenge your ability to work while remaining calm. Helicopter Rotations, Sun Salutations, Varying Lunges and Warrior poses, Core, Balance, Twists... all designed to open new possibilities while defining yourself. Discover new limits...TRANSFORM YOURSELF!
TRANSFORM Education: The Power of the Sport-Yoga Blend
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Bodyweight is your ally in AXIS Volume 9. Activate the core in all planes of motion, using standing, seated, supine, prone, and kneeling positions. Dozens of movements and exercises get you firing on all cylinders, strengthening and sculpting your core. The all-new Bear Roll is a standout in Rock Hard. Get ready...POWER TO THE CORE!
AXIS Education: Bear Roll Execution
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
RIP Volume 25 brings the heat with an amazing sound track. All muscles are called to action as you execute the warm-up plus 767 repetitions. RIP = RESULTS. Dive in and reap the rewards of challenging your legs, chest, back, triceps, biceps, shoulders and core. The bottom line -- you LOOK better; you FEEL better, you ARE better. Be the healthiest you. RIP into the package and get started. RIP:STRONG FOR LIFE!
RIP Education: Updated Research on Lunge Techniques
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Are you ready? There’s nothing like sweating to awesome music while getting fit for life! WAR Volume 21 brings a fresh perspective with an updated 10-track class structure. The new Technique track has you nailing down details and applying them slowly, and then at intensity, perfecting the HOOK in this release. You’re the victor, playing both offense and defense with various kicks, punches, knee strikes, rope slams, and a few WAR shots sprinkled in for solid training. The time is now...BECOME ARMED & DANGEROUS!
WAR Education: New 10-Track Class Structure
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Put one foot in front of the other, and you’re stepping! POWER STEP Volume 22 brings you more of what you love –athletic training moving on, around, and over the platform. We’ve got you covered from head to toe in POWER STEP –a one-stop shop to get cardio, strength and balance in one class. Familiar moves set to new patterns and music inspire you to sweat and have a great time dissolving calories. We can’t wait for you to kick your feet up in track 9 – plug in the DVD and let’s go! PUT POWER IN YOUR STEP!
POWER STEP Education: Donkey Kick Execution
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Set your bike, climb on the saddle, and let’s ride! REVOLUTION Volume 25 has amazing music, and a training regimen designed to put you at the front of the pack. Hills, sprints, mountains, interval training, pounding heart rates, musical speed changes to challenge your pace...it’s all here. The feeling of success reigns by the time you finish the ride. Bring a friend, and let’s get fit, strong legs together. JOIN THE REVOLUTION!
REV Education: Preventing Knee Pain When Cycling
DVD Package Includes: CD, DVD, Choreography Booklet
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Transform 30 by Group Rx unites yoga and sport like never before. Prepare for a unique mind/body experience featuring traditional yoga poses in an express 30 minute format.
TRANSFORM Volume 8 seamlessly blends sport and yoga, giving you a refreshing way to train. Pairing both disciplines allows you to burn more calories than yoga alone, while still getting the benefits of the ancient practice. Experience dynamic flowing sequences, balance, mindfulness, and strength, as you challenge your ability to work while remaining calm. Helicopter Rotations, Sun Salutations, Varying Lunges and Warrior poses, Core, Balance, Twists... all designed to open new possibilities while defining yourself. Discover new limits...TRANSFORM YOURSELF!
TRANSFORM Education:The Power of the Sport-Yoga Blend
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.
RIP Volume 25 brings the heat with an amazing sound track. All muscles are called to action. RIP = RESULTS. Dive in and reap the rewards of challenging your legs, chest, back, and core. The bottom line -- you LOOK better; you FEEL better, you ARE better. Be the healthiest you. RIP into the package and get started. RIP:STRONG FOR LIFE!
RIP Education: Updated Research on Lunge Techniques
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance.
Are you ready? There’s nothing like sweating to awesome music while getting fit for life! WAR Volume 21 brings a fresh perspective with an updated class structure. You’re the victor, playing both offense and defense with various kicks, punches, knee strikes, rope slams, and a few WAR shots sprinkled in for solid training. The time is now...BECOME ARMED & DANGEROUS!
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Functional, athletic and time efficient training is yours in POWER STEP 30. Cardio, strength, balance and agility improve through multi-plane patterns, on the floor and step, as a means to give your participants all they need in the time they have. Learn how to create physiologically sound classes with motivating music and choreography, developed for the human kinetic chain.
Put one foot in front of the other, and you’re stepping! POWER STEP Volume 22 brings you more of what you love –athletic training moving on, around, and over the platform. We’ve got you covered from head to toe in POWER STEP –a one-stop shop to get cardio, strength and balance in one class. Familiar moves set to new patterns and music inspire you to sweat and have a great time dissolving calories. PUT POWER IN YOUR STEP!
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Short on time doesn't mean short on results. Saddle up for an efficient high intensity interval training (HIIT) cycling experience that strengthens your legs, improves heart and lung function, and increases your determination to be fit for life. 30 minutes is all you need. Join the Revolution!
Set your bike, climb on the saddle, and let’s ride! REVOLUTION Volume 25 has amazing music, and a training regimen designed to put you at the front of the pack. Mountains, interval training, pounding heart rates, musical speed changes to challenge your pace...it’s all here. The feeling of success reigns by the time you finish the ride. Bring a friend, and let’s get fit, strong legs together. JOIN THE REVOLUTION!
QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.
EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.
FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.
Volume 16 from this series will make your Senior classes feel 17 Again! Comprised of classic hits and a touch of today’s greatest songs, their workout will fly by! Featuring hits both old and new at a steady 128 BPM like “Just a Friend,” “True Colors,” “Play That Song,” and more!
Crank the volume “All The Way Up” because this mix is about to turn your class into a Hip Hop Party! With a full hour of hip hop, this mix is definitely “Worth It.” Featuring top hip hop songs like “Now and Later,” “Get Low,” “Wobble,” and more!
Make your class a state of bliss with these rhythmic songs that are perfect for breathing and flowing movements. Embrace the rhythms and allow it to enhance your Active Pilates, Yoga, and Stretching classes. Warm up at 100 bpm, 2 - The Workout at 95 bpm, and 3 - Cool down at 85 and 75 bpms.
New school hits meet old school beats with this heart pumping mix that will keep the energy KICKING from start to finish! This mix is packed with your favorites with hits originally performed by Salt n Pepa, Beyonce, Flo Rida, Vanilla Ice and more!
Your favorite throwbacks will get the cardio party started with this jam packed mix of your favorite songs! Get ready to kick it up and get down with hits originally performed by Missy Elliott, MC Hammer, Black Eyed Peas, Lil Jon, Bruno Mars and more!
Cardio Confetti is a high energy mix of current pop hits that encourages you to move with both power and happiness. Celebrate your movement with Yury’s custom-chosen party tunes!
Gymstick International has teamed up with Power Music to create the ultimate "Trio" playlist for your classes. Trios are an interval training format, in which Gymstick uses a progressive overload theory. Three exercises are performed twice within a five minute block. Each exercise is performed for 30 seconds, with a 10 second rest between the first and second exercise and a 20 second break between the two halves of the trio. Full of energy, fun and an easy to follow format, we have compiled the perfect mix of current and classic songs to keep your classes simply effective! Featuring tracks like “Can You Feel It,” “You Are the Sunshine of my Life,” “Sexy and I Know It,” and more. This mix also works well for any aqua or land classes in which you create your own trio exercises! For more information about Gymstick Programs visit www.gymstick.com
Chart tops that you can sing along with from start to finish, including walk-in song, stretch transition, and exit song, progressively adrenalizing your class from start to finish!
Hot chart tops sequenced beautifully and starting up a LITTLE faster for your intermediate or more advanced classes! Perfect for cardio sculpt or conditioning classes, rhythmic lifting or jumping jacks, and complete with intro, stretch, and outtro song to keep your class motivated and perspirated!
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