Group Rx Online - RIP 30 - Vol. 20

Group Rx Online - RIP 30 - Vol. 20 Listen to Sample

Instant Online Access
Item
51272D
Runtime
30 Minutes

Get functionally strong as a result of this express version of RIP, the fastest growing, license-free, customizable barbell strength format. Learn how to be efficient and effective in delivering great music, motivating exercises and amazing results as the prime movers are pushed to their limits in 30 minutes.

Getting STRONG FOR LIFE has never been more FUN than in RIP Volume 20! Ten tracks light up your muscles and challenge your COORDINATION and balance with new exercises and periodized patterns. Dive in to fresh movement INNOVATIONS, enjoy current billboard chart toppers as well as some SPECTACULAR throwbacks, and learn how to COACH from the original three presenters who brought you RIP. Be prepared to have a great time, belt out a few choruses, WORK HARD and sweat! RIP gives you results. On the Fit For Life Journey together, we are STRONG FOR LIFE!

Instant Online Access Includes: Music Download, Streaming Video, Choreography Booklet Download

Group Rx Benefits:

QUALITY
The Group Rx programs were created by a collection of group fitness and medical experts responsible for many of the most-respected, pre-choreographed routines in the world. Each release involves hundreds of hours of music selection, program design, safety evaluation, and field-testing.

EASY TO LEARN
Easy to Teach. Each release comes complete with all the tools you need to teach a successful class: a CD of the music, a DVD of the pre-choreographed program, and a choreography booklet outlining the routine.

FREEDOM TO CUSTOMIZE
Use the complete workout as is. Or mix and match tracks to give the routine your own personal stamp. It's all you with a little help from us.

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